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A Women Is Suffering With A Soft Tissue Injury

What Is Soft Tissue Injury in a Car Accident?

You have likely heard about many common car accident injuries such as headaches, breaks, neck or low back strains, knee problems. But, did you know that soft tissue injuries are also extremely common? Soft tissue is the non-bone part of your body. Therefore, your skin, fat, tendons, ligaments, muscles, and more are all considered soft tissue. You are actually the most likely to receive a soft tissue injury from a car accident, then you are a bone (or hard tissue) injury.

If you’ve been in a car accident in Jacksonville, FL, and are dealing with soft tissue injuries, then this post is for you. Keep reading to learn all about soft tissue injuries and how to treat them.

What Soft Tissue Injuries Are Common in Car Accidents?

There are a wide variety of soft tissue injuries since soft tissue makes up a large portion of our bodies. Not all soft tissue injuries are common in car accidents, however. The most common car accident soft tissue injuries follow.

  • Whiplash: Whiplash is a potentially serious soft tissue injury. It occurs when the head and neck are forced forward and back violently, as in a car accident. Medically, this condition has the name hyperextension injury or cervical strain/sprain.
  • Sprains: A sprain happens in the ligaments. These are the connective tissue that fastens your bones together. A sprain is either a stretch or a tear of some ligament. Sprains come in three grades of increasing severity. Grade 1 is mild damage to the ligament. Grade 2 is moderate damage, which causes looseness in the joints. And, grade 3 indicates severe damage or a complete ligament tear.
  • Strains: Strains also indicate stretching or tearing of the soft tissue. However, the stretch or tear is in the muscle or tendon, not a ligament.
  • Contusions: Contusion is another name for a bruise. Essentially, it is caused by damage to the muscles or connective tissues that don’t break the skin. The blood pooling around the injury causes the skin discoloration we see.

How to Treat Soft Tissue Car Accident Injuries?

Car accidents in Jacksonville can cause any type of soft tissue injury. Just because you walk away from an accident, that doesn’t mean your body is completely healthy. You may feel soreness, cramping, weakness, or even cognitive problems from untreated soft tissue injuries.

Don’t let soft tissue injuries continue to ruin your quality of life. Visit a chiropractor like Southside Chiropractic Car Injury Clinic to maximize and quicken your healing post-accident. Chiropractic care is non-invasive, reduces inflammation, doesn’t require drugs, and reduces scar tissue. There are a lot of reasons to choose chiropractic care after a soft tissue injury in particular. These include

  • Speeding up recovery.
  • Increasing joint mobility.
  • Ease pain.
  • Increasing flexibility, strength, and balance.
  • Prevent long term pain symptoms, such as arthritis.

At Southside Chiropractic Car Injury Clinic, we offer spinal decompression, cold laser therapy, massage therapy, muscle stimulation, therapeutic ultrasound, and Kinesiotaping in addition to chiropractic services to treat soft tissue injuries. So, contact us today and start on your road to recovery.

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